The Mental Health Mamas, Tina Hallock, and Serena Ward are on a mission to normalize the conversation around mental health. They were kind enough to invite me to have a conversation about grief and, more importantly, how to be a grief ally on their podcast, No Need to Explain.
This episode is for anyone, not just mamas. It’s short, sweet, and jam-packed with tips and a few interesting facts about Aly. You can read the transcript too if you don’t want to listen but want to read our conversation.
Take a listen on your preferred platform and leave a review for the Mental Health Mamas Podcast if you liked the episode!
If you liked this episode, here are three things you can do:
- Subscribe to the No Need to Explain Podcast on your preferred listening platform (Spotify and Apple Podcasts).
- Leave a review for the Podcast.
- Share this episode with folks who would find it meaningful (If you share it on social tag Aly (@thealybird) + the Mental Health Mamas (@noneedtoexplainpodcast) so we can see it!
- Go grab a copy of Grief Ally so you can learn more about how to be one!