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Grieving is a painful journey, one best not taken alone. Contrary to some perceptions, the process of grieving after the death of a loved one is not a simple step by step process. Nor is it the same for everyone.

It’s time for Grief to come out of the basement or wherever we have stuffed it to avoid talking about it. That’s why we started this podcast. The only way we can continue to put one foot in front of the other while living and grieving at the same time is to be able to talk about our memories, be honest about our feelings and support others that are walking a similar path. Less isolation, more community. We hope you will join us.

Listen to the podcast, As I Live and Grieve, available through your favorite app.

EZ Conversations is a podcast to normalize hard conversations. Talk about adversity, struggles with mental health, feeling alone, and facing tough decisions. Aly had the chance to chat with host, Furkhan Dandiam, a therapist, author, speaker, and coach, about grief and grief allyship.

The Mental Health Mamas, Tina Hallock, and Serena Ward are on a mission to normalize the conversation around mental health. They were kind enough to invite me to have a conversation about grief and, more importantly, how to be a grief ally on their podcast, No Need to Explain.

Before we hit record, Kendra let me sing some Taylor Swift to her so I knew we were going to hit it off. This conversation was a personal one. If you are looking for more details about Aly Bird’s personal journey with grief, you’ll want to listen to this episode.