How to Support Grieving Loved Ones Better: the Let’s Talk About Grief Podcast

My conversation with Anne DeButte on the Let’s Talk about Grief Podcast

The Let’s Talk About Grief Podcast is a series of conversation starters for dealing with dying, death, and grief, part therapy and part storytelling in disguise. In this episode Anne and I covered a lot of ground.

Here’s what we talk about:

  • Having a relatively positive “outlier experience” as a widow and stepping up for those who aren’t getting enough support
  • The need for communities to step up for grievers. Consistently be there for them!
  • How do you do “perfect” grieving? Grief isn’t just sadness, crying, and depression.
  • Ways to properly support the person you’re trying to help. Listening to them is vital
  • What does “cognitive grieving” mean? What are the other kinds of grieving?

 

If you liked this episode, here are some things you can do:

  1. If you like the podcast you can subscribe on your preferred listening service.
  2. Share this episode with folks who would find it meaningful (If you share it on social tag Aly (@thealybird) & Anne (@reconnectfromgrief) so we can see it!
  3. Go grab a copy of Grief Ally so you can learn more about how to be one!

alybird

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