The Overwatch Collective is normalizing PTSD, suicide awareness and mental health among First Responders and Military through their podcast. All the money they raise goes toward funding therapy and introducing resources to those in need. Check out my chat about grief with president, Greg Gorgan.

Grief is messy. It’s the opposite of linear. It can be dark and wacky, lonely or not, love-filled or seemingly lacking – but it is so very alive. No two people experience this process in quite the same way. These episodes are conversation starters for dealing with dying, death, and grief, part therapy and part storytelling in disguise. They’ll shine a light, giving you hope and understanding of how others have managed their grief. Also, they are an insightful guide to life’s many losses.

Alex Alexander is an expert in friendships, meaningful powerful connections between people who can rely on one another. Alex believes that a healthy support system is the ultimate self-care and I do too. She’s also no stranger to grief so you know we had a lot to talk about on her podcast, Friendship IRL.

Established in April 2021, Jenay created My Naked Mindset Podcast which is a place to come for all your guilty pleasure conversations about raw vulnerable topics people often don’t discuss. We have a topic for everyone including intimacy, dating, relationships, and mental health topics!

Aly helps folks with grief during an unexpected crisis. After losing her husband, Aly knew she felt so passionate about wanting to help folks out who go through grief. She also wrote her book “Grief Ally.” We discuss the journey through writing the book, how her support system helped her through the loss, and things that helped her along the way. This conversation was deep & raw, and I commend Aly for sharing her story with us today.