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We live in a culture that encourages us to numb discomfort and find quick solutions to our problems. However, grief defies these norms. It is a complex and ever-evolving experience that cannot simply be “gotten over.” When faced with an unexpected loss, we find ourselves unprepared for the tumultuous journey of grief and uncertain about its duration. In such times, seeking assistance and support from hospice becomes invaluable, as they can guide us in navigating and coping with grief in a healthy way. It is natural for us to feel like we’re more capable of managing our grief early on, but we must not undermine our grief by denying ourselves the support and solace that hospice bereavement services can offer. In this episode, Aly Bird talks more about grief and the tools you need to navigate through grief positively to transform your perspective and empower yourself with greater agency and comfort.

My conversation with Irene Weinberg on the Grief and Rebirth Podcast My favourite quote from this interview is this one: "I want to live...

The Overwatch Collective is normalizing PTSD, suicide awareness and mental health among First Responders and Military through their podcast. All the money they raise goes toward funding therapy and introducing resources to those in need. Check out my chat about grief with president, Greg Gorgan.

Grief is messy. It’s the opposite of linear. It can be dark and wacky, lonely or not, love-filled or seemingly lacking – but it is so very alive. No two people experience this process in quite the same way. These episodes are conversation starters for dealing with dying, death, and grief, part therapy and part storytelling in disguise. They’ll shine a light, giving you hope and understanding of how others have managed their grief. Also, they are an insightful guide to life’s many losses.